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Neutropenia (noo-troe-PEE-nee-uh) means that the body has too few neutrophils, a type of white blood cells. All white blood cells help the body fight infections. But neutrophils are important for fighting certain...

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Colon cancer screening: Weighing the options Colon cancer screening is an important part of routine health care. If you’re not sure which colon cancer screening test is best for you, ask yourself...

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Dietitian’s tip: Instead of syrup, top each buttermilk waffle with 1/2 cup sliced fresh peaches sprinkled with cinnamon. Or top with 3/4 cup berries, such as strawberries, blueberries or raspberries. Another option...

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Dietitian’s tip: Adding more vegetables to this meat dish boosts its volume and nutrients. Number of servings Serves 6 Diabetes meal plan Weight management Healthy-carb Gluten-free High-fiber Ingredients 1 head cauliflower (1...

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Dietitian’s tip: It’s a good idea to wear rubber or plastic gloves when preparing jalapenos because the oils can burn your skin. If you don’t wear gloves, thoroughly wash your hands with...

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Dietitian’s tip: Cooked rice that’s been in the fridge overnight or up to three days makes better fried rice. The rice tends to clump together. Number of servings Serves 4 Diabetes meal...

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Dietitian’s tip: This dish can be made meatless by replacing chicken with black beans, or other beans of your choice. Number of servings Serves 12 Diabetes meal plan Weight management Healthy-carb High-fiber...

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Here are general instructions for using a metered dose inhaler and spacer. To begin, shake the inhaler five or six times. Remove the mouthpiece cover and place the spacer over the mouthpiece...

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