Overdue pregnancy: What to do when baby’s overdue
Overdue pregnancy: What to do when baby’s overdue An overdue pregnancy can leave you tired and anxious. Learn about possible causes and what it can mean for you and your baby. By...
Category: Health & Fitness
Labor and delivery: Pain medications
Many types of medications can ease pain during labor and delivery. Ideally, the drugs used are safe for mother and baby, don’t interfere with labor and delivery, and provide good pain relief...
Healthy sperm: Improving your fertility
Healthy sperm: Improving your fertility Understand how lifestyle can affect sperm health and find out what you can do to boost fertility. By Mayo Clinic Staff Having healthy sperm is an important...
Angina treatment: Stents, drugs, lifestyle changes — What’s best?
Angina treatment: Stents, drugs, lifestyle changes — What’s best? Options for your angina treatment can include lifestyle changes, medicines, or angioplasty and stenting. Discover the benefits and risks of each treatment. By...
Niacin to improve cholesterol numbers
Niacin to improve cholesterol numbers Niacin is an important B vitamin that may raise levels of high-density lipoprotein — also called HDL — cholesterol, the “good” cholesterol, and lower triglycerides. By Mayo...
Surgery for stress urinary incontinence in women
Surgery for stress urinary incontinence in women Surgery may provide a long-term solution for women with stress urinary incontinence when other treatments don’t work. Learn about your options for surgery. By Mayo...
Advances in Multiple Myeloma Research
Research in Multiple Myeloma Treatment Multiple myeloma is not considered curable. However, with recent advances in treatment, it can be managed like a chronic disease in some people. The mainstays of treatment...
Kugel – Mayo Clinic
Dietitian’s tip: Using low-fat dairy products cuts the calories in this noodle dish. Number of servings Serves 12 Meatless Ingredients 1/2 pound wide egg noodles 3 tablespoons butter, melted 16 ounces low-fat...
Vegetable, lentil and garbanzo bean stew
Dietitian’s tip: This vegan stew is a one-pot meal. You can add chopped spinach or kale before serving without changing the calorie count much. Number of servings Serves 8 Diabetes meal plan...
Butternut squash and apple salad
Dietitian’s tip: Roasting butternut squash brings out the flavor of this main-dish salad. Number of servings Serves 6 Diabetes meal plan DASH diet Low-sodium Heart-healthy Weight management Low-fat Meatless Healthy-carb Gluten-free High-fiber...