Niacin to improve cholesterol numbers Niacin is an important B vitamin that may raise levels of high-density lipoprotein — also called HDL — cholesterol, the “good” cholesterol, and lower triglycerides. By Mayo...

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Research in Multiple Myeloma Treatment Multiple myeloma is not considered curable. However, with recent advances in treatment, it can be managed like a chronic disease in some people. The mainstays of treatment...

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Dietitian’s tip: Using low-fat dairy products cuts the calories in this noodle dish. Number of servings Serves 12 Meatless Ingredients 1/2 pound wide egg noodles 3 tablespoons butter, melted 16 ounces low-fat...

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Dietitian’s tip: This vegan stew is a one-pot meal. You can add chopped spinach or kale before serving without changing the calorie count much. Number of servings Serves 8 Diabetes meal plan...

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Dietitian’s tip: Roasting butternut squash brings out the flavor of this main-dish salad. Number of servings Serves 6 Diabetes meal plan DASH diet Low-sodium Heart-healthy Weight management Low-fat Meatless Healthy-carb Gluten-free High-fiber...

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Serotonin and norepinephrine reuptake inhibitors (SNRIs) Antidepressant SNRIs help relieve depression symptoms, such as irritability and sadness, but some are also used for anxiety disorders and nerve pain. Here’s how they work...

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Prenatal vitamins: Why they matter, how to choose Wondering whether you need to take prenatal vitamins? Or what to do if they make you constipated? Get answers to these questions and more....

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